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Yoga at the Park

Peace In The Park

Bringing more light into our world

We're living in times of immense change.

 

For many it can seem like the energy is getting quite heavy and dark, and we feel powerless to change it. 

 

Peace In The Park is one way you can make a positive difference.

 

Every Sunday we come together for just 30 minutes to sit and offer light-filled energy into our world. ​ It's simple. It's easy. And more than anything it feels great to balance and reset your own energy for the week ahead while making a positive difference to the world around you. 

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Our MISSION
is simple:

Bring as many people together as possible across the globe on a weekly basis to radiate more peace, love and light to help uplift the energy in our world.

Our VISION
is clear:

EVERY SUNDAY MORNING millions of people across the world gather in their local parks to radiate PEACE and LIGHT.

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Our INTENT is three-fold:

1 - More INNER PEACE and CALM at an individual level, to reduce anxiety levels and mental health concerns

2 - More CONNECTION and BELONGING at a community level, to reduce feelings of isolation, disconnection and loneliness, and

3 - More HARMONY and BALANCE at a global level, to reduce tensions, divisions and conflict

Enjoying Nature

Global initiative.

Local action.

Led by You and Me.

It begins with YOU and I...

Every Sunday simply go to your local park and find a comfortable spot to sit.​ We tend to gather at 8am, but if this doesn't work for you, any time on a Sunday is also fantastic.

 

Then CLICK ON THE BUTTON BELOW and listen to the FREE GUIDED MEDITATION. It's simple!

00:00 / 28:36

Can you spare 30 minutes

to help make our world a better place?

We get it, life's busy.

 

There's so many other things you could be doing, so why bother doing the meditation? If you relate to any of the following, Peace In The Park is definitely for YOU!

  1. You're tiredbusy, stressed, find it difficult switching off from technology and everything going on around you, and would love to feel calmer and more relaxed
     

  2. You experience anxiety, negative thought patterns, fears and would like to experience more inner peace
     

  3. You sometimes feel socially isolated, lonely or alone and would love to feel more connected with like-hearted people 
     

  4. You sometimes feel overwhelmed or powerless about global issues and would like to make a positive difference 
     

  5. You're concerned about the anger, conflict, division, and polarisation occurring in our world and would love to create a more peace-filled world for all

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DO good.

FEEL good.

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Doing the Peace In The Park Meditation benefits YOU, as well as your local community and the world as it helps:

 

  • Calm your nervous system

  • Quiet your mind

  • Anchor and ground your energy

  • Deepen connection with self and others

  • Develop greater inner peace

  • Strengthen sense of belonging

  • Foster greater loving kindness 

  • Sow seeds of courage and hope for a brighter future for all

and more than anything, it FEELS REALLY WONDERFUL to be doing good in the world!!!

Why your local park?

Parks are a great place to get away from the busyness of day-to-day life and reconnect with nature to centre and ground your energy.

 

They're also a fantastic place to anchor the energy of peace and light within your local community, while connecting with everyone around the world who is doing the same thing in their local area.

And if its too cold or wet to gather in your local park? A local community hall or cafe could also be a great place to do the meditation with other people who are interested. Whatever works best for you!

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Woman Walking Outdoors
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Who's invited?

Peace In The Park is for EVERYONE, regardless of age, race, gender, sexuality, social status, political persuasion, or any other way we might identify ourselves.

 

Whether or not you're religious, of faith, have meditated before, are 'spiritual', it really doesn’t matter.

Come on your own. Or better still, why not create a gathering of people in your local area? Invite a friend, bring your children, parents, grandparents, neighbours, work mates, walking buddies... all are welcome.

 

Simply head to your local park each Sunday morning and listen to the FREE 30 minute guided meditation together or on your own. 

And while you're there, share a few friendly smiles with the people around you... never underestimate the power of a heartfelt smile between strangers to change a person's day and bring more light into our world :)))

JOIN US THIS SUNDAY!
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If you'd prefer to read the meditation rather than listen,  click the button below to download the PDF transcript :

Sowing seeds of light

Locations where Peace In The Park has been seeded so far:

Abruzzo, Italy

Adelaide, SA, Australia

Belrose, Sydney, Australia

Brunswick Heads, NSW, Australia

Byron Bay, NSW Australia

Canmore, Alberta, Canada

Cobo Beach, Guernsey, Channel Islands

Coogee, NSW Australia

Dallas, Texas, USA

Fleet, Hants, UK

Glen Iris, VIC, Australia

Gosford, NSW, Australia

Heerenveen, Netherlands

Launceston, Tasmania, Australia

Lennox Head, NSW, Australia

Logan, Queensland, Australia

Maider Vale, London, UK

Marlow, UK

Mona Vale , Sydney, Australia

Mornington Peninsula, VIC, Australia

Mount Colah, NSW, Australia

Mullumbimby, NSW, Australia

Newcastle, NSW, Australia

Nelson Bay, NSW, Australia

Noosa National Park, Queensland, Australia

Pucisca, Croatia

Redhead Beach, NSW, Australia

Rye, Melbourne, Australia

Sanur, Bali, Indonesia

Southwater, West Sussex, UK

Speers Point, NSW, Australia

St Kilda Beach, VIC, Australia

Tamborine Mountain, QLD, Australia

TempleStowe, VIC, Australia

Tintenbar, NSW, Australia

Toronto, NSW, Australia

Toronto, Ontario, Canada

Ubud, Bali, Indonesia

Umina Beach, NSW, Australia

Vancouver City, British Columbia, Canada

Vancouver Island, British Columbia, Canada

Wangi Wangi, NSW, Australia

Warrandyte, VIC, Australia

World Map Location Chart (4).png

Have YOU done the meditation?
Let us know and we'll add your location to the map!

THANK YOU

Even though doing a simple 30 minute meditation might seem insignificant, imagine how different our world would be if every Sunday millions of people gathered together across the globe to radiate more peace and light!

 

Over 24 hours it would generate a wave of peace-filled, loving energy that would travel across our planet, uplifting all who were touched by it while reconnecting us with our shared humanity.

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Together we can achieve more than any of us dreamed possible.

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Peace In The Park

Want to do more?

It's as easy as 1,2,3!

  1. Share this website now with at least one other person. Let's spread the word and see how far it can go!
     

  2. Do the meditation each Sunday in your local park and invite other people to join you. The more people involved the better :)), and
     

  3. Fill in the form above to let us know your location, and complete the form below to let us know your comments, questions, suggestions, and ideas to help get word out. We'd love to hear from you!

Say hi and let us know your comments...

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JOIN US THIS SUNDAY!
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00:00 / 28:36
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